Meditation is a conduit for people to hear their inner voice, emptying the mind of emotional garbage and helping the mind to do exercises. The reassuring feeling of being around a fire can help to enter a meditative state and calm the mind quickly.
Meditation is a conduit for people to hear their inner voice, emptying the mind of emotional garbage and helping the mind to do exercises. The reassuring feeling of being around a fire can help to enter a meditative state and calm the mind quickly.